Wednesday, 5 September 2012

be happy....

I love this little video and I wish it came translated into English. It's a great little pick me up for when your feeling blue and a little bit down in the dumps... as I have been today trying to get Three Sparrows under control before we jet off tomorrow.

This is a very sweet pocket size book by Monica Sheehan to help you stay happy. I am hoping to get my hands on one when we get to Buenos Aires. For all those who cant understand the words in the clip I have found a translation.... Enjoy and be happy xox

  • Put yourself out there
  • Follow your instincts
  • Be inspired
  • Stop being a victim
  • Do everything you know how to do and do it well
  • Love your job
  • Look at things from a different perspective
  • Be curious of things that surround you
  • Don't isolate yourself
  • Surround yourself by those you love
  • Set objectives
  • Finish what you started
  • Help others
  • Don't watch the news for 1 day
  • Dance
  • Pamper yourself
  • Confront your fears
  • Go to a museum
  • Any decision is better than none
  • Exercise
  • Unplug yourself from the TV
  • listen to music
  • Stay in touch with nature
  • Found your balance
  • Get lot's of sleep
  • Read
  • Buy flowers
  • Try your best
  • Plan
  • Never compare yourself to others
  • Live in the moment
  • Don't beat yourself up
  • Accept that in life you have ups and downs
  • Every night think back at all the good things that happened that day
  • Let new ideas in
  • Believe in yourself
  • Be lovable
  • Let people know how special you are
  • Be honest with yourself
  • Don't let negative thoughts consume you
  • Create anything you like
  • Dedicate special time for 'FUN'
  • Thank those who love, teach and support you. And invite them out for a coffee
  • DON'T FORGET! Money does not buy happiness
  • Give to goodwill
  • Value who you are in this moment
  • Join a club
  • Find common ground
  • Look after the love in your life
  • Make a list of everything you are grateful for
  • Love mother earth
  • Do the best you can
  • Don't loose hope, you never know what tomorrow might bring
  • Never stop learning
  • Appreciate what you already have
  • Stay close to your family and friends
  • Be honest with yourself.

No Comments Yet, Leave Yours!

We would love to hear from you...